SugarReset Ingredients
SugarReset discloses Chromium Picolinate at 0.7 mcg, with the remaining botanicals inside an undisclosed 200 mg proprietary blend.
The disclosed chromium dose is notably lower than research amounts, and the blend's individual doses aren't shown on the label.
What's disclosed, and what isn't
SugarReset separately declares Chromium and lists a 200 mg proprietary blend. Here's each named ingredient with an honest note on what's actually disclosed versus what's brand-stated only.
Chromium Picolinate
The only ingredient with a stated amount. Chromium has real published research for supporting insulin sensitivity — but typically at 200–400 mcg daily, far above the 0.7 mcg disclosed here. This gap is worth asking the brand about directly.
Gymnema Leaf Extract
A traditional Ayurvedic botanical studied for supporting sugar absorption in the gut, generally at doses of 200–400 mg extract daily in research. The amount here sits inside the undisclosed blend.
African Mango Seed Extract
Included for metabolic-support positioning. Research on African mango for weight or glucose effects specifically is limited and results are mixed.
Green Tea Leaf Extract
Studied for supporting metabolic rate, typically at 200–400 mg EGCG in research. Without knowing the extract concentration or dose here, it's not possible to know whether this ingredient is present at a meaningful level.
Panax Ginseng Extract
Studied for supporting glucose uptake through an insulin-independent pathway in muscle tissue, and traditionally used for energy and stress resilience.
Maca & amino acids
The blend also reportedly includes Maca and amino acids such as L-glutamine, L-tyrosine, L-arginine, beta-alanine, GABA, L-ornithine, L-tryptophan and L-carnitine, positioned for energy and stress support rather than direct glucose action.
Why the proprietary blend matters
A proprietary blend isn't automatically a red flag — many legitimate supplements use them. But it does shift the burden of verification onto the buyer: without individual amounts, there's no way to know how much Gymnema, African Mango or Panax Ginseng is actually in a single serving, or whether it matches the doses used in the research behind each ingredient.
The chromium dose question
The most concrete data point available is chromium at 0.7 mcg — a dose noticeably lower than the 200–400 mcg range typically used in chromium research. We can't explain that gap from the materials reviewed; if it matters to your decision, it's worth asking the brand directly before ordering.
